{"id":5528556,"date":"2019-11-29T13:00:53","date_gmt":"2019-11-29T10:00:53","guid":{"rendered":"http:\/\/rundamental.com\/?p=5528556"},"modified":"2020-05-31T22:20:20","modified_gmt":"2020-05-31T19:20:20","slug":"bali-maraton-2019","status":"publish","type":"post","link":"http:\/\/www.rundamental.com\/en\/bali-maraton-2019\/","title":{"rendered":"BALI MARATON 2019"},"content":{"rendered":"\n
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Bali denince akl\u0131n\u0131za ilk ne gelir? Deniz? Surf? Meditasyon? Egzotik yemekler? Maymunlar ya da hindistan cevizleri? Balay\u0131na giden T\u00fcrk \u00e7iftler? Herhalde maraton ilk s\u0131ralarda de\u011fildir. \u0130\u015fte bu y\u00fczden beklenmedik i\u015fler yapmay\u0131 seven RUNDAMENTAL<\/strong> ekibinin Bali\u2019ye gitmesi i\u00e7in daha do\u011fru bir f\u0131rsat olamazd\u0131. Ben de asl\u0131nda bir s\u00fcredir kat\u0131ld\u0131\u011f\u0131m yar\u0131\u015flarla ilgili yaz\u0131 m\u0131 yazsam acaba diye kendi kendime soruyordum. Bu fikri Bali Maratonu i\u00e7in hayata ge\u00e7irmeyeceksem, bir daha hi\u00e7 ge\u00e7irmem herhalde diye d\u00fc\u015f\u00fcnerek bilgisayar\u0131n ba\u015f\u0131na oturdum. <\/p>\n\n\n\n

YOLCULUK \u2013 YARI\u015e \u00d6NCES\u0130<\/strong><\/h4>\n\n\n\n

4 Eyl\u00fcl\u2019de Qatar Airways ile \u0130stanbul\nHavaliman\u0131\u2019ndan yola \u00e7\u0131k\u0131p, Doha aktarmas\u0131 sonras\u0131nda yakla\u015f\u0131k olarak toplamda\n10.000 KM\u2019lik uzun bir u\u00e7u\u015fu geride b\u0131rakarak Bali\u2019ye vard\u0131k. Uzun dedi\u011fime\nbakmay\u0131n, bir yandan yeni vizyona girmi\u015f 3 film bitirirken, di\u011fer yandan a\u015f\u0131r\u0131\nilgili hosteslerin s\u00fcrekli servis ettikleri yemek ve i\u00e7kilerle yolun nas\u0131l\nge\u00e7ti\u011fini anlamad\u0131k bile. \u00d6zetle y\u00fcksek standartl\u0131 bir havayolu ve do\u011fru\nayarlanan k\u0131sa uyku saatleri ile hem keyif alarak hem de jetlag olmayarak\nBali\u2019ye gitmek m\u00fcmk\u00fcnm\u00fc\u015f. Tabii bu uyku ayarlamalar\u0131 ve taktikler P\u0131nar ve\nbenim gibi normal insanlar i\u00e7in ge\u00e7erli. Levent\u2019in her yerde her ko\u015fulda 2\nsaniye i\u00e7erisinde uyuyabildi\u011fini eski Rodos seyahatimizden biliyoruz. B\u00fcy\u00fck\n\u00fcstat yine klas\u0131n\u0131 konu\u015fturup neredeyse t\u00fcm yol uyuduktan sonra, jetlag tan\u0131mayarak\nvard\u0131\u011f\u0131m\u0131zda da uyumaya devam etti. <\/p>\n\n\n\n

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    Denpasar\u2019daki Ngurah Rai Havaliman\u0131\u2019ndan yar\u0131\u015f tarihlerinde konaklayaca\u011f\u0131m\u0131z Canggu\u2019daki ilk evimize ge\u00e7tik. P\u0131nar evimizin bah\u00e7esindeki s\u00fcs havuzunda y\u00fczen Koi bal\u0131klar\u0131n\u0131 besledikten sonra Canggu\u2019yu ke\u015ffe \u00e7\u0131kt\u0131k. Uzun yolculuk sonras\u0131 ilk hedefimiz tabii ki plajlar oldu. Deniz dalgalardan dolay\u0131 y\u00fczmeye \u00e7ok uygun olmad\u0131\u011f\u0131 i\u00e7in La Brisa diye a\u015f\u0131r\u0131 cool bir beach club\u2019ta t\u00fcm g\u00fcn yay\u0131lmak bize \u00e7ok iyi geldi. Burada, pembenin farkl\u0131 tonlar\u0131n\u0131 deneyimledi\u011fimiz b\u00fcy\u00fcleyici g\u00fcnbat\u0131m\u0131na kadar dalga sesleri ve g\u00fczel m\u00fczik e\u015fli\u011finde gitgide y\u00fckselen dalgalarla sava\u015fan surf\u00e7\u00fcleri izledik. Canggu sokaklar\u0131n\u0131, restoranlar\u0131n\u0131, barlar\u0131n\u0131 ke\u015ffettik\u00e7e, buran\u0131n tam bir keyif yeri oldu\u011funu anlad\u0131k. Avustralyal\u0131lar\u0131n da buraya yerle\u015fip Crate Cafe gibi bir \u00e7ok haval\u0131 restoran, otel, bar vs a\u00e7mas\u0131yla k\u00f6y\u00fcn son y\u0131llarda pop\u00fclerle\u015fti\u011fini anlay\u0131p acaba \u015furaya ta\u015f\u0131n\u0131p bi kafe a\u00e7sak m\u0131 diye klasik T\u00fcrk kafas\u0131na girip maliyetleri hesaplamaya ba\u015flamam\u0131z max 1.5 g\u00fcn s\u00fcrd\u00fc.<\/p>\n\n\n\n

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      Sonraki g\u00fcnler Bali ko\u015fu gruplar\u0131n\u0131n organize\netti\u011fi BTG (Bridge The Gap) yani d\u00fcnyan\u0131n farkl\u0131 yerlerinden gelen ko\u015fu\ngruplar\u0131n\u0131n tan\u0131\u015fma, sosyalle\u015fme etkinlikleriyle ge\u00e7ti. Tahmin edersiniz ki\n\u00e7o\u011fu grup Asya\/G\u00fcney Do\u011fu Asya\u2019dan geldi\u011fi i\u00e7in, Welcome Dinner\u2019da \u0130stanbul\u2019dan\ngeldi\u011fimizi duyanlar baya \u015fa\u015f\u0131rd\u0131lar. 7 Eyl\u00fcl, maratondan \u00f6nceki sabah ise, bir\nyar\u0131\u015f rit\u00fceli olan Shake-out run ko\u015fusunu Sanur plaj\u0131 \u00e7evresinde ko\u015ftuk. Sabah\nerken (9:00 civar\u0131) ve sadece 5K ko\u015fmam\u0131za ra\u011fmen nemden dolay\u0131 o kadar\nterledik ki, yar\u0131n sabah nem b\u00f6yle olursa patlar\u0131z diye d\u00fc\u015f\u00fcnmeye ba\u015flad\u0131k. Bu\naktivite sonunda art\u0131k neredeyse tan\u0131\u015fmad\u0131\u011f\u0131m\u0131z ekip kalmam\u0131\u015ft\u0131. Kore\u2019den We Be\nThirsty ekibinden, Los Angeles\u2019tan Koreatown Run Club ekibine, Track Mafia\u2019dan,\nSamarinda Running Club\u2019a, d\u00fcnyan\u0131n d\u00f6rt bir yan\u0131ndan ko\u015fucularla tan\u0131\u015ft\u0131ktan\nsonra dinlenmek ve yar\u0131\u015f haz\u0131rl\u0131\u011f\u0131 i\u00e7in evlere da\u011f\u0131ld\u0131k. <\/p>\n\n\n\n

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        YARI\u015e<\/h4>\n\n\n\n

        Sizi bilmem ama ben daha \u00f6nce hi\u00e7 yar\u0131 maraton\nko\u015fmak i\u00e7in gece 2:00\u2019de uyan\u0131p, 3 saatlik uykuyla zorla a\u011fz\u0131ma f\u0131st\u0131k ezmesi\nve muz t\u0131k\u0131p, 3:00\u2019te evden \u00e7\u0131kmam\u0131\u015ft\u0131m. Yar\u0131\u015f\u0131n 5:15\u2019te ba\u015flamasan\u0131n 2 mant\u0131kl\u0131\nsebebi var. \u0130lki tahmin edece\u011finiz \u00fczere hava s\u0131cak ve nemli oldu\u011fu i\u00e7in daha\nserin ko\u015fullar sa\u011flamak. \u0130kincisi de sonu\u00e7ta Bali k\u00fc\u00e7\u00fck bir ada oldu\u011fundan ve\npek fazla yol alternatifi olmad\u0131\u011f\u0131ndan yar\u0131\u015f i\u00e7in ancak belli bir saate kadar\nyollar\u0131 kapatmalar\u0131 m\u00fcmk\u00fcn. Sabah 3:00\u2019te evden \u00e7\u0131k\u0131p, maratona do\u011fru yar\u0131 uyuklar\n\u015fekilde yol al\u0131rken, taksi \u015fof\u00f6r\u00fcn\u00fcn anla\u015ft\u0131\u011f\u0131m\u0131zdan fazla para koparmak i\u00e7in yapmaya\nba\u015flad\u0131\u011f\u0131 pazarl\u0131k esnas\u0131nda ciddile\u015fip kendimize geldik. \u00d6zellikle Levent\u2019le aralar\u0131nda\nstratejik sava\u015f tad\u0131nda ge\u00e7en 10 dk\u2019l\u0131k -How much you pay? Man, how much?\n–We\u2019ll pay, just go please! at\u0131\u015fmas\u0131, uyanmam\u0131z\u0131 sa\u011flad\u0131 J Sonu\u00e7 olarak o saatte ve yoklukta anla\u015ft\u0131\u011f\u0131m\u0131z\u0131n\nbiraz fazlas\u0131na raz\u0131 olup, 4:00 gibi alana vard\u0131k. 4:30 gibi ba\u015flayan\nwarm-up\u2019ta hava karanl\u0131k, her yerde rengarenk \u0131\u015f\u0131kland\u0131rmalar, moda sokan y\u00fcksek\ntempolu bir m\u00fczik ve birbirinden heyecanl\u0131 ko\u015fucular derken start\u2019a kadar \u0131s\u0131nma\nk\u0131sm\u0131 resmen parti havas\u0131nda ge\u00e7ti. Start i\u00e7in geri say\u0131m ba\u015flad\u0131\u011f\u0131nda biraz\nesnemi\u015f ve daha \u00e7ok dans etmi\u015f bir \u015fekilde bu a\u015f\u0131r\u0131 keyifli parti ortam\u0131ndan \u00e7\u0131k\u0131p\nkaranl\u0131k bir bilinmeyene do\u011fru 21.1 km ko\u015fmaya haz\u0131rd\u0131k.<\/p>\n\n\n\n

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          Start ile birlikte welcome to zifiri karanl\u0131k! Daha \u00f6nce hi\u00e7 bu kadar karanl\u0131k bir ortamda ko\u015fmam\u0131\u015ft\u0131k. \u00d6n\u00fcm\u00fcz\u00fc zor g\u00f6r\u00fcyoruz\u2026 \u00d6yle ki ko\u015farken \u2018Juggling\u2019 yapan Levent ancak 5K\u2019da top \u00e7evirmeye ba\u015flayabildi. Benim g\u00f6z\u00fcmde numaral\u0131 g\u00fcne\u015f g\u00f6zl\u00fckleri, ya karanl\u0131ktan, ya da g\u00f6zl\u00fc\u011f\u00fc \u00e7\u0131kartt\u0131\u011f\u0131mda miyoptan \u00f6n\u00fcm\u00fc g\u00f6remiyorum. Neyse ki yan\u0131mda Sydney Kings Cross Track Club\u2019dan Brad var, ilk 9K\u2019y\u0131 tak\u0131l\u0131p d\u00fc\u015fmeden birlikte ko\u015ftuk. Yukar\u0131da bahsetti\u011fim \u00fczere, adan\u0131n yollar\u0131 limitli ve bir \u015fekilde 21 km\u2019lik parkur olu\u015fturmak durumundalar. Muhtemelen 5\u2019inci km\u2019den 13\u2019\u00fcnc\u00fc km\u2019ye kadar tamamen t\u0131rman\u0131\u015f olmas\u0131, ve yakla\u015f\u0131k 170 mt \u00e7\u0131kt\u0131\u011f\u0131m\u0131z y\u00fckseltinin sebebi de buydu. \u00d6te yandan yukar\u0131 \u00e7\u0131kt\u0131k\u00e7a daha temiz havay\u0131 hissetti\u011fimi ve oksijen kalitesinin artt\u0131\u011f\u0131n\u0131 da hat\u0131rl\u0131yorum. Yol yorgunlu\u011fu, uykusuzluk, beslenme d\u00fczenimizin de\u011fi\u015fmesi, y\u00fcksek nem ve s\u0131cakl\u0131k bizi bu yoku\u015flara daha az toleransl\u0131 k\u0131lm\u0131\u015ft\u0131. Mesela P\u0131nar\u2019\u0131n bir noktada hayat\u0131n\u0131n en zor yar\u0131\u015f\u0131n\u0131 ko\u015ftu\u011funu d\u00fc\u015f\u00fcnmesine ve yava\u015flamas\u0131na dahi sebep olmu\u015f. Di\u011fer yandan sonradan d\u00fc\u015f\u00fcn\u00fcnce Levent elindeki toplara, ben de \u00f6n\u00fcm\u00fc g\u00f6rebildi\u011fim derecede basmaya odaklanm\u0131\u015fken iyi ki P\u0131nar yava\u015flam\u0131\u015f dedik. O an iyi hissettirmese de bu sayede maratondan bir s\u00fcr\u00fc g\u00fczel foto ve videomuz oldu.<\/p>\n\n\n\n

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            Nihayet benim i\u00e7in 11. km\u2019de ortaya \u00e7\u0131kan\ng\u00fcn\u0131\u015f\u0131\u011f\u0131 ile etraf\u0131 daha net g\u00f6rmeye ba\u015flad\u0131m ve g\u00f6rd\u00fcklerime inanamad\u0131m.\nSabah\u0131n en erken saatlerinde, gencinden ya\u015fl\u0131s\u0131na, t\u00fcm halk evlerinin \u00f6n\u00fcne\n\u00e7\u0131km\u0131\u015f ko\u015fucular\u0131 selamlay\u0131p alk\u0131\u015fl\u0131yorlard\u0131. T\u00fcrkiye\u2019de pek al\u0131\u015f\u0131k olmad\u0131\u011f\u0131m\u0131z\nsahneler oldu\u011fu i\u00e7in ister istemez y\u00fcz\u00fcmde bir tebess\u00fcmle el sallayarak\nselamlar\u0131na kar\u015f\u0131l\u0131k veriyordum. Bir yandan her bir evin giri\u015finde yak\u0131lan\nt\u00fcts\u00fclerle burnumuza sandal a\u011fac\u0131, Frangipani (Bali \u00e7i\u00e7e\u011fi) ve yasemin kokular\u0131\ngelmeye ba\u015flay\u0131nca yar\u0131\u015f iyice keyifli ve mistik bir hal ald\u0131. Ko\u015fmaya devam\nettik\u00e7e ye\u015fil pirin\u00e7 tarlalar\u0131 ve tap\u0131naklar \u00fczerinden y\u00fckselen g\u00fcne\u015f, daha da inan\u0131lmaz\nbir manzaray\u0131 ortaya \u00e7\u0131kartt\u0131. Bunlarla harmanlan\u0131nca Bali Maratonu\u2019nu bizce d\u00fcnyadaki\nen \u00f6zel yar\u0131\u015fladan biri yapan ve art\u0131k ayd\u0131nl\u0131kta rahat\u00e7a g\u00f6rd\u00fc\u011f\u00fcm\u00fcz cheer\npoint\u2019lere gelmi\u015ftik. Bu noktalarda halk, ko\u015fucular\u0131 kendi imkanlar\u0131yla\nhaz\u0131rlad\u0131klar\u0131 geleneksel kost\u00fcmleriyle, yerel k\u0131zlar\u0131n \u00fczerimize att\u0131klar\u0131\n\u00e7i\u00e7ek yapraklar\u0131yla, yerel enstr\u00fcmanlar\u0131yla yapt\u0131klar\u0131 m\u00fczikler ve folk\ndanslar\u0131yla kar\u015f\u0131l\u0131yordu. Hen\u00fcz ilkokula giden k\u00fc\u00e7\u00fcc\u00fck \u00e7ocuklar, \u00fcniformalar\u0131n\u0131\ngiyip yanyana dizilmi\u015f, terlemi\u015f olmam\u0131z\u0131 umursamadan \u00e7akal\u0131m diye ellerini\nuzat\u0131yorlard\u0131. \u00c7ocuklar\u0131n k\u00fc\u00e7\u00fcc\u00fck ellerine her \u00e7akt\u0131\u011f\u0131mda y\u00fcz\u00fcmde kocaman bir\ng\u00fcl\u00fcmseme belirmesine ve bacaklar\u0131m\u0131n h\u0131zlanmas\u0131na engel olamad\u0131\u011f\u0131m\u0131\nhat\u0131rl\u0131yorum. Levent\u2019in \u00fc\u00e7 top \u00e7evirerek ko\u015ftu\u011funu g\u00f6rd\u00fcklerinde nas\u0131l\netkilendiklerini ve ne kadar co\u015fkulu tepkiler verdiklerini bizzat g\u00f6rmek\nisterdim. A\u00e7\u0131k\u00e7as\u0131 hayat\u0131m boyunca hi\u00e7bir yerde bu kadar i\u00e7ten ve samimi bir\ntezah\u00fcrat g\u00f6rmedi\u011fim i\u00e7in, bahsetti\u011fim zorlu tepeleri t\u00fcm bu motivasyonla g\u00fcle\noynaya a\u015ft\u0131m. Tepeler bittikten sonra Koreatown Run Club\u2019dan Chris\u2019e tak\u0131l\u0131p\naya\u011f\u0131mdaki Puma Hybrid Astro\u2019lar\u0131n deste\u011fi ile son kilometrelerde vitesi y\u00fckselttim\nve kalan k\u00f6yleri de h\u0131zl\u0131 bir \u015fekilde ama bir o kadar da keyifle tek tek\nge\u00e7tim. \u00d6zetle 2012\u2019den beri d\u00fczenlenen bu organizasyon Bali\u2019nin zengin\nk\u00fclt\u00fcr\u00fcn\u00fc ve insanlar\u0131n\u0131n g\u00fczel enerjisini 21 km\u2019lik bir parkura s\u0131\u011fd\u0131rarak\nbize hayat\u0131m\u0131z boyunca unutamayaca\u011f\u0131m\u0131z bir deneyim ya\u015fatt\u0131.<\/p>\n\n\n\n

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              Biti\u015f noktas\u0131n\u0131 ge\u00e7tikten sonra bug\u00fcne kadar\ng\u00f6rd\u00fc\u011f\u00fcm\u00fcz en etkileyici etkinlik alan\u0131nda alk\u0131\u015flar, tebrikler, hindistan\ncevizi sular\u0131 ve ald\u0131\u011f\u0131m\u0131z en g\u00fczel yar\u0131\u015f madalyas\u0131 ile kar\u015f\u0131land\u0131k. Alanda\nbacaklar\u0131m\u0131z\u0131 serinletebilece\u011fimiz bir buz havuzu, hakiki Bali masaj\u0131 J canl\u0131 m\u00fczik gruplar\u0131, binbir t\u00fcrl\u00fc egzotik\nmeyve, yiyecek, s\u00fcper i\u015fleyen bir emanet sistemi ve foto noktalar\u0131yla her \u015fey\nd\u00fc\u015f\u00fcn\u00fclm\u00fc\u015f. Farkl\u0131 tipler olarak s\u0131r\u0131tt\u0131\u011f\u0131m\u0131z i\u00e7in biraz celebrity gibi tak\u0131l\u0131yoruz\nJ herkes bizimle, \u00f6zellikle \u201cthe juggling star\u201d\nLevent\u2019le, foto \u00e7ekiliyor. Foto fasl\u0131 bittikten sonra evimize ge\u00e7ip ve keyifle\nuzan\u0131p Bintang\u2019lerimizi yudumlarken P\u0131nar\u2019\u0131n yar\u0131\u015fta \u00e7ekti\u011fi g\u00f6r\u00fcnt\u00fclere bakma\nf\u0131rsat\u0131 bulduk. Gece de BTG Maraton After Party\u2019de ko\u015fu gruplar\u0131yla hip-hop\nm\u00fczik e\u015fli\u011finde partileyip, yar\u0131\u015f\u0131n yorgunlu\u011funu e\u011flenerek ve ortama nazaran bilin\u00e7li\nalkol t\u00fcketerek att\u0131k. J Kapan\u0131\u015f\u0131 ise Canggu gece hayat\u0131n\u0131n en \u00fcnl\u00fc mekan\u0131\nOld-Mans\u2019de yak\u0131\u015f\u0131r \u015fekilde yapt\u0131k. <\/p>\n\n\n\n

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                YARI\u015e SONRASI ADAYI KE\u015e\u0130F<\/h4>\n\n\n\n

                O kadar yolu geldikten sonra sadece ko\u015fup\nd\u00f6nmek olmazd\u0131 tabi. \u015eimdi aday\u0131 ke\u015ffetme zaman\u0131! Canggu\u2019dan sonra ilk dura\u011f\u0131m\u0131z\nUbud oldu. Adan\u0131n spirit\u00fcel ve k\u00fclt\u00fcrel merkezi olan Ubud\u2019da d\u0131\u015far\u0131 \u00e7\u0131kmak\nistemeyece\u011finiz tarzda bir ev kiralam\u0131\u015ft\u0131k. Kendi bah\u00e7esi, havuzu, pirin\u00e7\ntarlalar\u0131 ve palmiye a\u011fa\u00e7lar\u0131na bakan manzaras\u0131 ile kendimizi hayat\u0131m\u0131z\u0131n en l\u00fcks\nevinde bulduk. \u0130\u015fte bu noktada keyiften \u00e7ok gezgin taraf\u0131m\u0131z a\u011f\u0131r bast\u0131 ve evde\nkalmak yerine hem \u015fehri ke\u015ffetmek hem de recovery i\u00e7in ko\u015fu k\u0131yafetlerimizi\ngiyip merkeze y\u00f6neldik. Bir\u00e7ok tap\u0131na\u011f\u0131n yan\u0131ndan ko\u015fup ge\u00e7erken denk\ngeldi\u011fimiz bir sahada Levent\u2019le k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n futbol ma\u00e7\u0131na dahil olup,\nsonra da P\u0131nar\u2019la ma\u00e7\u0131 izleyen k\u0131zlarla foto \u00e7ekildik. Yine durmad\u0131k\u2026 Devam\nedip solu\u011fu Campuhan Ridge\u2019de bulduk. \u015eehrin i\u00e7indeki bu 3-4 km\u2019lik y\u00fcr\u00fcy\u00fc\u015f ve ko\u015fu\nparkurunda yemye\u015fil a\u011fa\u00e7 manzaralar\u0131yla recovery ko\u015fumuzu tamamlad\u0131k. <\/p>\n\n\n\n

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                  Devam\u0131nda ise \u015fehrin sokaklar\u0131na ve \u00fcnl\u00fc Ubud Market\u2019e dald\u0131k. Burada tam bizim a\u015fina oldu\u011fumuz tarzda \u00e7ok s\u0131k\u0131 pazarl\u0131k yap\u0131l\u0131yor, ve g\u00f6zlemlerimize istinaden s\u00f6ylenen rakam\u0131 direkt 3\u2019e 4\u2019e b\u00f6lmek gerekiyor. Bu \u015fekilde bir kar\u015f\u0131 teklif yap\u0131p, hafif gider gibi yaparak, siz de bu konuda tecr\u00fcbeli oldu\u011funuzu g\u00f6sterebilirsiniz. Market d\u0131\u015f\u0131nda Ubud\u2019un en \u00f6nemli mekan\u0131 ve bir maymun mabeti olan Monkey Forest\u2019a ge\u00e7tik. Burada ev sahibi maymunlar, biz insanlar misafir. Dolay\u0131s\u0131yla onlar\u0131n kurallar\u0131na g\u00f6re oyunu oynaman\u0131z gerekiyor. Bu y\u00fczden \u015fapkalar\u0131, g\u00f6zl\u00fckleri \u00e7antalar\u0131m\u0131za koyup, temkinli bir \u015fekilde maymunlar\u0131 g\u00f6zlemlemeye ba\u015flad\u0131k. Ne kadar tatl\u0131 olsalar da neticede ne yapacaklar\u0131 belli olmuyor diye d\u00fc\u015f\u00fcnd\u00fck ve sonu\u00e7 olarak hakl\u0131 \u00e7\u0131kt\u0131k. Seyahatimiz sonlanana kadar Levent ve ben maymun sald\u0131r\u0131s\u0131na u\u011frad\u0131k.<\/p>\n\n\n\n

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                    \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSonraki sabah Batur\nda\u011f\u0131na trekking yapaca\u011f\u0131m\u0131z i\u00e7in erkenden uyuduk. Bizimki gibi \u00e7o\u011fu Mt. Batur\nturu i\u00e7in evden 2 gibi yola \u00e7\u0131kmak ve 4 gibi da\u011fa t\u0131rmanmaya ba\u015flamak\ngerekiyor. Karanl\u0131kta ve el fenerleriyle yakla\u015f\u0131k 2 saatlik zorlay\u0131c\u0131 bir\nt\u0131rman\u0131\u015f sonras\u0131 bizi Mt. Agong\u2019a kar\u015f\u0131 b\u00fcy\u00fcleyici bir g\u00fcndo\u011fumu manzaras\u0131 bekliyordu.\nTecr\u00fcbeme dayanarak f\u0131rsat\u0131n\u0131z olursa kesinlikle \u00fc\u015fenmeyin, yap\u0131n derim. Bir de\nsak\u0131n Bali\u2019nin s\u0131ca\u011f\u0131na kan\u0131p tshirt\u2019le \u00e7\u0131kmay\u0131n, yan\u0131n\u0131za mutlaka kal\u0131n bir\n\u015feyler al\u0131n, sonra Levent ve P\u0131nar gibi kendinizi battaniye aran\u0131rken\nbulabilirsiniz.\n\n\n\n<\/p>\n\n\n\n

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                      \u00c7\u0131kt\u0131\u011f\u0131m\u0131z yolu indikten sonra iyice yorgun\nd\u00fc\u015fen b\u00fcnyemizi Luwak kahvesiyle canland\u0131ral\u0131m diyerek Luwak \u00fcretim \u00e7iftli\u011fine\ngittik. Luwak kahvesi, terc\u00fcmesi \u00e7ok ho\u015f olmasa da = kaka kahvesi diyebiliriz\n\u00e7\u00fcnk\u00fc bu kahvenin \u00f6zelli\u011fi d\u00fcnyan\u0131n en pahal\u0131 kahvesi olmak d\u0131\u015f\u0131nda, Misk\nkedisinin gece saatlerinde uyan\u0131p yedi\u011fi kahveyi sindirdikten sonra, hayvan\u0131n\nd\u0131\u015fk\u0131s\u0131ndan ay\u0131klanan \u00e7ekirdeklerinin \u00f6\u011f\u00fct\u00fclerek yap\u0131l\u0131yor olmas\u0131\u2026 Hayvan\u0131n t\u00fcm\ngece ayakta olup t\u00fcm g\u00fcn bayg\u0131n \u015fekilde uyumas\u0131, bize bu i\u015fte bir terslik var,\nacaba sa\u011fl\u0131klar\u0131n\u0131 bozacak etik olmayan bir uygulamam\u0131 m\u0131 s\u00f6z konusu mu diye d\u00fc\u015f\u00fcnd\u00fcrmedi\nde\u011fil.<\/p>\n\n\n\n

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                        Kahve sonras\u0131 Ubud\u2019a yar\u0131m saat uzakl\u0131kta olan, Bali\u2019nin kutsal su tap\u0131na\u011f\u0131 Tirta Empul Temple\u2019a y\u00f6neldik. Bali halk\u2019\u0131 hayatlar\u0131n\u0131 Hinduizm\u2019e g\u00f6re \u015fekillendirdikleri i\u00e7in Hindu tanr\u0131lar\u0131n\u0131n g\u00f6n\u00fcllerini ho\u015f tutmaya y\u00f6nelik bir \u00e7ok g\u00fcndelik ya da seremonik rit\u00fceller bulunuyor. Bu tap\u0131naktaki seremoni de belirli bir s\u0131rada sular\u0131n alt\u0131ndan ge\u00e7erek bedeni ve ruhu ar\u0131nd\u0131rmak. Biz de ar\u0131nal\u0131m bakal\u0131m diye pazardan ald\u0131\u011f\u0131m\u0131z geleneksel Sarong\u2019lar\u0131m\u0131z\u0131 ge\u00e7irip suya girdik. Fakat bizimkisi spiritual bir deneyimdense daha \u00e7ok suyun so\u011fuklu\u011fundan P\u0131nar\u2019\u0131n \u00fc\u015f\u00fcmesi ve Levent\u2019in de sudaki bakteri oran\u0131n\u0131 hesaplamas\u0131yla \u201ch\u0131zl\u0131\u201d al\u0131nan bir du\u015fa d\u00f6n\u00fc\u015ft\u00fc. Asl\u0131nda hepimizin keyif ald\u0131\u011f\u0131 bu deneyim sonras\u0131 fotolara bak\u0131nca kiminin ar\u0131nmas\u0131, kiminin s\u0131nav\u0131 olmu\u015f dedik. <\/p>\n\n\n\n

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                        Spirit\u00fcellik demi\u015fken, Bali\u2019nin bir yoga\ncenneti oldu\u011fu zaten d\u00fcnyaca biliniyor. Bizim de bir ak\u015fam P\u0131nar\u2019la Yoga\nBarn\u2019da kat\u0131ld\u0131\u011f\u0131m\u0131z Yin Yang yoga seans\u0131ndan k\u0131saca bahsetmek isterim. Dersimiz\nye\u015fillikler i\u00e7erisinde, kapal\u0131, b\u00fcy\u00fck bir salonda, Avustralyal\u0131 bir e\u011fitmen ile\nger\u00e7ekle\u015fti. Yin Yang zaten anlam olarak do\u011fadaki her \u015feyin kar\u015f\u0131tl\u0131k ili\u015fkisi\ni\u00e7erisinde var olup bu z\u0131tl\u0131klardan birlik do\u011fdu\u011funu aktaran bir felsefe.\nE\u011fitmenin \u00f6nce Yang k\u0131sm\u0131n\u0131 yapaca\u011f\u0131z demesinden daha aktif bir ba\u015flang\u0131\u00e7\nolaca\u011f\u0131n\u0131 anlam\u0131\u015ft\u0131m. 45 dk. s\u00fcren Yang k\u0131sm\u0131nda ayakta dinamik hareketler ve\n\u00e7ok tekrarlarla fiziksel limitlerimizi sonuna kadar zorlad\u0131k. Sonras\u0131nda Yin\nk\u0131sm\u0131na ge\u00e7ince yerde daha uzun, pasif yoga pozlar\u0131na odakland\u0131k. Toplamda 1.5\nsaat s\u00fcren ders bitti\u011finde, hem ben hem P\u0131nar son 15 dk. d\u00fcnyadan koptu\u011fumuzu,\nmeditasyon ve huzurun dibine vurdu\u011fumuzu farkettik. <\/p>\n\n\n\n

                        Bali, Hinduizm sa\u011folsun ruhani ayd\u0131nlanmaya \u00e7ok\na\u00e7\u0131k bir yer. Biz de Yoga Barn\u2019da Yoga ile fiziksel egzersize ek olarak, ruhani\nbir dinginli\u011fe de kavu\u015fman\u0131n zevkini tatt\u0131k. Tabii bu k\u00fclt\u00fcr vejeteryan ve\nvegan restoran k\u00fclt\u00fcr\u00fcn\u00fc de geli\u015ftirmi\u015f. Clear Caf\u00e9 gibi mekanlarda sebze ve\ntah\u0131ldan yap\u0131lm\u0131\u015f a\u015f\u0131r\u0131 lezzetli yemeklerle uzun s\u00fcre hi\u00e7 et yemeden\nge\u00e7irilebilir. <\/p>\n\n\n\n

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                        Di\u011fer g\u00fcnlerde ise Bali\u2019nin en ikonik ve\nmanzaral\u0131 tap\u0131naklar\u0131ndan Tanah Lot\u2019a ve Ulun Danu Bratan\u2019a, Bali\u2019nin kendine\nhas bir ye\u015fili oldu\u011funu ve foto\u011fraflara filtre eklemek gerekmedi\u011fini g\u00f6steren\nJatiluwih ve Tegellalang pirin\u00e7 tarlalar\u0131na, adan\u0131n \u00f6ne \u00e7\u0131kan \u015felalelerinden\nbuz gibi sular\u0131na dald\u0131\u011f\u0131m\u0131z Git Git \u015felalesine ve Padang Padang surf plaj\u0131na\ngittik. Bizce her biri gitmeye de\u011fer, fazla detay vermeden fotolarla\ng\u00f6sterelim.<\/p>\n\n\n\n

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                          Buralar aras\u0131nda gidip gelirken ya \u015fof\u00f6rl\u00fc ara\u00e7la, ya da motor kiralayarak ilerledik. Trafi\u011fi atlatmak ve A noktas\u0131nda B noktas\u0131na h\u0131zl\u0131ca ula\u015fmak i\u00e7in Bali\u2019de neredeyse herkes motor kullan\u0131yor. \u00d6yle ki bir k\u0131rm\u0131z\u0131 \u0131\u015f\u0131kta en az 50 motor duruyor. Biz de hem lokal deneyim olsun hem de zaman\u0131m\u0131z\u0131 verimli kullanal\u0131m diye scooter kiralad\u0131k. Baz\u0131 g\u00fcnler yak\u0131n mesafelere \u00fc\u00e7 ki\u015fi tek scooter gitti\u011fimiz maceralar da oldu. Fakat bu trafikte motor kullanmak asl\u0131nda hi\u00e7 de kolay de\u011fil, kaosun i\u00e7erisinde kurulan d\u00fczene bir \u015fekilde ayak uydurman\u0131z gerekiyor. Ek olarak trafik tersten akt\u0131\u011f\u0131 i\u00e7in kafalar kar\u0131\u015fabiliyor, ve \u00f6zellikle motoru Levent kullan\u0131yorsa sa\u011f-sol demek yerine parma\u011f\u0131n\u0131zla y\u00f6n\u00fc g\u00f6stererek ilerlemek gerekiyor.<\/p>\n\n\n\n

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                            Motor kullanmad\u0131\u011f\u0131m\u0131z zaman adada genelde Grab (Bali\u2019nin Uber\u2019ini) kulland\u0131k. Levent Bali\u2019de drenaj\u2019a takt\u0131, \u015fof\u00f6rlere sizin drenaj\u0131n\u0131z yok ama her taraf tap\u0131nak, bu nas\u0131l hayat diye hesap soruyordu. Bunun d\u0131\u015f\u0131nda genelde Grab\u2019e bindikten 2 dakika sonra Levent ve P\u0131nar rem uykusuna ge\u00e7tikleri i\u00e7in ben de \u0130ngilizce konu\u015fabilen her s\u00fcr\u00fcc\u00fcyle sohbet edip, hayatlar\u0131n\u0131 anlamak ad\u0131na sorular\u0131mla kitliyorum. Bu sohbetlerden anlad\u0131\u011f\u0131m Bali\u2019de toplumun ger\u00e7ekten hala Hinduizm ve gelenekler \u00fczerine kurulu oldu\u011fu. Her sabah erkenden evlerin \u00f6n\u00fcne koyulan sunaklardan, dini seramonilere, \u00f6zel g\u00fcnler ve dolunay zaman\u0131ndaki dini t\u00f6renlere kadar hayat\u0131n ak\u0131\u015f\u0131n\u0131 \u015fekillendiriyor. Biz de bu ak\u0131\u015f\u0131 d\u00fc\u015f\u00fcn\u00fcp, \u00e7ok fazla Yang odakl\u0131 ve aktif ilerleyen program\u0131m\u0131za art\u0131k bir dur deyip, Ubud\u2019daki son g\u00fcn\u00fcm\u00fczde evin ve havuzun keyfini \u00e7\u0131kartt\u0131k.  <\/p>\n\n\n\n

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                              Son destinasyonumuz Kuta ise Bali\u2019nin parti\nba\u015fkenti. Fakat buradaki kitle kelinenin tam anlam\u0131yla da\u011f\u0131tmaya gelmi\u015f ve alkol\nodakl\u0131 teenage gen\u00e7lerle dolu. Plajlar dinlenmek ve s\u00f6rf\u2019e ba\u015flang\u0131\u00e7 i\u00e7in uygun\nolsa da, bizim gibi parti kafas\u0131nda de\u011filseniz burada \u00e7ok vakit ge\u00e7irmemenizi\n\u00f6neririm. O y\u00fczden Kuta k\u0131sm\u0131na dair izlenimlerimi de k\u0131sa tutuyorum. Biz de\nKuta\u2019da plaj keyfi yap\u0131p Bali seyahatimize noktay\u0131 koyduk. <\/p>\n\n\n\n

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                              EVE D\u00d6N\u00dc\u015e<\/h4>\n\n\n\n

                              Bu kadar dolu dolu ge\u00e7en g\u00fcnlere ra\u011fmen emin\nolun Bali\u2019de daha yapacak \u00e7ok \u015fey var.  Sadece yoga\/meditasyon ama\u00e7l\u0131 gelip haftalar,\naylar ge\u00e7irebilirsiniz. Ya da trekking, rafting, surf veya dal\u0131\u015fla macera dolu\nbir tatil deneyimleyebilirsiniz. Bunlar\u0131n d\u0131\u015f\u0131nda \u015fehirleri talan etme\nniyetindeyseniz, gezmedik tap\u0131nak, market, cafe, restoran, bar, kul\u00fcp\nb\u0131rakmayaca\u011f\u0131m derseniz o da birka\u00e7 hafta s\u00fcrebilecek ba\u015fka bir ke\u015fif tarz\u0131. <\/p>\n\n\n\n

                              Bizim plan\u0131m\u0131za bakacak olursak, Maraton i\u00e7in\ngelip, toplamda 4 gece Canggu, 5 gece Ubud ve 2 gece Kuta\u2019da kal\u0131p baz\u0131 g\u00fcnler bu\nlokasyonlar\u0131n d\u0131\u015f\u0131na g\u00fcn\u00fcbirlik geziler yapt\u0131k. Listede bir\u00e7ok aktiviteye tik\natmam\u0131za, i\u00e7ti\u011fimiz s\u0131n\u0131rs\u0131z hindistan cevizi suyuna ve daha marjinal olarak\nLevent\u2019in ilk defa sa\u00e7\u0131n\u0131 Bali\u2019de bir berberde kaz\u0131t\u0131p, P\u0131nar\u2019\u0131n son gece d\u00f6vme\nyapt\u0131rmas\u0131 gibi \u00f6rneklere ra\u011fmen vakitsizlikten yapamad\u0131\u011f\u0131m\u0131z \u00e7ok \u015fey oldu.\nD\u00f6nerken akl\u0131m\u0131z yapt\u0131ramad\u0131\u011f\u0131m\u0131z masajlarda, gidemedi\u011fimiz \u015felalelerde, plajlarda,\nyiyemedi\u011fimiz ya da doyamad\u0131\u011f\u0131m\u0131z yemeklerde kalmad\u0131 desem yalan olur\u2026 Bali\u2019de\nbiraz \u201cyapt\u0131klar\u0131m\u0131z i\u00e7in pi\u015fman de\u011filiz, akl\u0131m\u0131z hala yapmad\u0131klar\u0131m\u0131zda\u201d\nkafas\u0131 var yani. Yapt\u0131klar\u0131m\u0131za bile doyamam\u0131\u015fken daha f\u0131rsat bulamad\u0131\u011f\u0131m\u0131z ve\nyap\u0131lacak bir\u00e7ok \u015fey kalmas\u0131 Bali\u2019nin tek seferlik bir destinasyon olmad\u0131\u011f\u0131n\u0131\nnet olarak anlamam\u0131z\u0131 sa\u011flad\u0131.<\/p>\n\n\n\n

                              Son g\u00fcnlerimizde adadaki adam\u0131m\u0131z ve tur\nrehberimiz Degung\u2019a sordum; burada hayat standartlar\u0131 y\u00fcksek de\u011fil, trafik\nkaotik ama kimse kimseye ba\u011f\u0131rm\u0131yor, kavga etmiyor, herkes yoluna bak\u0131yor,\nbunun s\u0131rr\u0131 ne? Degung g\u00fcl\u00fcmsedi ve asl\u0131nda cevab\u0131 \u00e7ok basit ve tek kelimeydi: \u201ckarma\u201d.\nBali, Endonezya\u2019n\u0131n tek Hindu toplulu\u011fu oldu\u011fu i\u00e7in zaten bamba\u015fka bir kafa\nyap\u0131s\u0131nda olduklar\u0131n\u0131 anlam\u0131\u015ft\u0131k. Degung\u2019a peki sen karma\u2019y\u0131 pratikte nas\u0131l\nuyguluyorsun diye sordu\u011fumda ise cevab\u0131: \u201cthink the best, do the best,\neverything will be the best\u201d oldu, yani en iyiyi d\u00fc\u015f\u00fcn, en iyiyi yap, her \u015fey\nen iyisi olsun. Bu yaz\u0131y\u0131 bitirirken de d\u00fc\u015f\u00fcncem, biz en iyisi Bali an\u0131lar\u0131m\u0131z\u0131\ns\u0131k s\u0131k d\u00fc\u015f\u00fcnelim, gerekli aksiyonlar\u0131 alal\u0131m ve tekrar gelmeyi umal\u0131m. \u00c7\u00fcnk\u00fc\nmuhtemelen Bali\u2019den daha \u00f6zeli olamaz. <\/p>\n\n\n\n

                              Bu seyahatten bende kalanlar neler oldu\nderseniz de, Bali bana ya\u015fam\u0131n kendi i\u00e7inde do\u011fal bir ak\u0131\u015f\u0131 oldu\u011funu ve\nyapt\u0131\u011f\u0131m her eylemin bir \u015fekilde mutlaka bana geri d\u00f6n\u00fc\u015f\u00fcn\u00fcn olaca\u011f\u0131n\u0131 \u00f6\u011fretti.\nEylemlerimden kendim sorumlu oldu\u011fum i\u00e7in kar\u015f\u0131ma \u00e7\u0131kan her sonucun da benim\ni\u00e7in en do\u011frusu oldu\u011funu kabul etme bilincini kazand\u0131m. \u015eimdi i\u015fin zor taraf\u0131 ise\ngeri d\u00f6nd\u00fc\u011f\u00fcm kaotik \u015fehrimiz \u0130stanbul ve yo\u011fun beyaz yakal\u0131 d\u00fczenimde kar\u015f\u0131ma\n\u00e7\u0131kan her durumda kendime bunu hat\u0131rlatmak. Spirit\u00fcel etkisi d\u0131\u015f\u0131nda her g\u00fcn\u00fc\ndolu dolu ge\u00e7en iki hafta ve haf\u0131zam\u0131za kaz\u0131n\u0131p \u00f6m\u00fcr boyu unutamayaca\u011f\u0131m\u0131z \u00f6zel\nan\u0131lar, benzersiz deneyimler ve bu deneyimleri \u00f6l\u00fcms\u00fczle\u015ftiren foto\u011fraflar\u2026\nZaten muhtemelen siz bunlar\u0131 okurken biz hala Bali foto\u011fraflar\u0131\npayla\u015f\u0131yoruzdur. Bize ya\u015fatt\u0131\u011f\u0131n t\u00fcm deneyimler ve 2 y\u0131ll\u0131k #tbt sto\u011fu i\u00e7in te\u015fekk\u00fcr\nederiz J Yerin ger\u00e7ekten ayr\u0131 ve eminim bir g\u00fcn geri\ngelece\u011fiz.<\/p>\n\n\n\n

                              Namaste!<\/p>\n","protected":false},"excerpt":{"rendered":"

                              Bali denince akl\u0131n\u0131za ilk ne gelir? Deniz? Surf? Meditasyon? Egzotik yemekler? Maymunlar ya da hindistan cevizleri? Balay\u0131na giden T\u00fcrk \u00e7iftler? Herhalde maraton ilk s\u0131ralarda de\u011fildir. \u0130\u015fte bu y\u00fczden beklenmedik i\u015fler yapmay\u0131 seven RUNDAMENTAL ekibinin Bali\u2019ye gitmesi i\u00e7in daha do\u011fru bir f\u0131rsat olamazd\u0131. Ben de asl\u0131nda bir s\u00fcredir kat\u0131ld\u0131\u011f\u0131m yar\u0131\u015flarla ilgili yaz\u0131 m\u0131 yazsam acaba diye […]<\/p>\n","protected":false},"author":94,"featured_media":5528595,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5528556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","wp-sticky"],"_links":{"self":[{"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/posts\/5528556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/users\/94"}],"replies":[{"embeddable":true,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/comments?post=5528556"}],"version-history":[{"count":1,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/posts\/5528556\/revisions"}],"predecessor-version":[{"id":5536151,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/posts\/5528556\/revisions\/5536151"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/media\/5528595"}],"wp:attachment":[{"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/media?parent=5528556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/categories?post=5528556"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.rundamental.com\/en\/wp-json\/wp\/v2\/tags?post=5528556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}